Albert R Fitness Solutions

Hello! My name is Albert Rania. It's important for you to know that you have a trainer that is well educated in fitness and meets the necessary requirements to properly train you. Yes, I know what you are going through. I certainly know how being over weight make you feel and think. I was obese. Albert R Fitness Solutions is all about being a fitter and healthier you. I once weighed 139.9kg (307lbs). YES I was OBESE and headin to an early grave! I would get puffed out just going from the house to the car. Actually by the time I got to the car I would be sweating. I was in a size 3XL shirt and pants size 145cm (57 inches). Big boy is an understatement. My nutrition was so unhealthy. I lived on bottles iced Coffee, iced tea, tuna, apples and chocolate and other junk food. I was so unhappy and not enjoying life with family and friends. Every time there were family events I would find any reason to stay home. I was always feeling tired. I just could not be bothered with living life. All this was taking a toll on not only me but his entire family. I have used every excuse in the book. Does any of this sound familiar to you?    Then I hit rock bottom.  My wife and I went on holidays; we didn't do anything. Well except to go out to eat. I didn't go swimming because he was just too embrassed to take my shirt off. It got to the point were I had enough. It was time to take action. No more MR FAT guy. I signed up for an online program and on the first day (weighing in at 129.9kg or  286lbs) I fell and broke his toe. Well I thought it was over before it even before it began but the support of his online personal trainer as well as support network make all the difference.  Well after 8 round with the online personal trainer I lost 57kg (125lbs). So I certainly know what it is like and what YOU are going through.